Young Adult Therapy

Transitioning to adulthood brings its own unique wonderful and eye-widening triumphs and challenges.  Whilst becoming a young adult can be a time of excitement and discovery, it can also be a time of overwhelm and fear as you try to work out who you are and your place in the world.  

 

It is, also not uncommon for mental health difficulties to sometimes to continue from teen years in to early adulthood, with often young adults requiring a different type of supportive and therapeutic space to the one's they experienced as a child/teen, for example navigating less parent input.  It can be a time where you also, come to reflect on early attachments, trauma and unpleasant or unwanted life experiences. 

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Talking therapy can help support you with these adjustments and mental health difficulties that can continue from your formative years or sometimes emerge at this age.   

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Initial appointments last up to 80 minutes and cost £190.  Subsequent sessions are 50 minutes and cost £130.

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Shorter sessions can be discussed at a reduced fee.  Reports are extra and are billed at session rate. 

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All appointments are online and delivered via Zoom.  Appointments are available on Tuesday, Wednesday and Thursday between 09:30 -16:00.